Disclosure: This post is sponsored by Society Culinaria on behalf of Cacique. All opinions and the recipe are my own.
See that smoothie bowl. Does it make you wish you were diving in? It should. I don’t even know how to tell you how dreamy this bowl is and it’s also become my back to school lifesaver. This simple berry banana avocado smoothie bowl can be attained in a few minutes and makes the perfect morning breakfast when time is not on your side. Not to mention it makes you feel like you’re eating the foods of the gods. I probably felt that way since I used Cacique’s yogurt smoothie in Strawberry Banana flavor. Cacique’s yogurt smoothie is rich in protein, a greatsource of calcium and probiotics (25% of Daily Value), and low in calories and cholesterol. For those of you watching your gluten, all Cacique’s yogurts are gluten free with the exception of the three with cereal: Strawberry Banana w/cereal, Prune w/cereal, and Pecan w/cereal. Once I blend my Cacique yogurt smoothie with more berries, fruits, and ice, I like to pour it in a bowl and add more flavors and textures to the top. Me and my family then eat it like a bowl of cereal, or have it as a late night treat. Either way this smoothie bowl is all about feeling better than fine.
Ingredients for berry banana avocado smoothie bowl:
1 – Cacique yogurt smoothie Strawberry Banana
1 – small banana
1 – cup strawberries
1/2 – avocado
1/4 – cup blueberries
1/2 – cup fresh cherries (pitted)
1 – cup ice
Place all smoothie ingredients in a nutribullet or blender and blend until smooth.
Pour into a bowl.
Decorate top of smoothie bowl as pretty as you wish.
I love to make mashed potatoes when I have a nice bounty of Idaho potatoes in the house. I usually make mashed potatoes for dinner and whatever is left-over I put in the fridge for a batch of potato flautas the next day. I feel it works best if you use cold mashed potatoes, but you can also make a fresh batch of mashed potatoes and use them right away. Either method is going to give you delicious easy to make potato flautas. Instead of frying my flautas, I bake mine. Baking them eliminates a lot of grease (making them healthier for you), and it keeps the potatoes in place. Once I pull them out of the oven, I serve my potato flautas a top a bed of lettuce, and dress them up in guacamole, crema, and pico de gallo. It’s a beautiful vegetarian meal that takes minutes to make.
Ingredients for Potato Flautas:
6 – small Idaho Potatoes (peeled and chopped)
5 – cloves of garlic (smashed and peeled)
4 – tablespoons butter
1 – teaspoon seasoning salt
1/2 – teaspoon black pepper
1 – teaspoon ground chipotle pepper
12 – tortillas
1 1/2 – cups grated monterey jack cheese or the cheese of your choice.
crema or sour cream
pico de gallo
Watch video above for instructions!!!
Peel Idaho potatoes and chop into rounds.
Smash and peel garlic cloves.
Add potatoes and garlic to a pot and cover with water.
Place pot over a medium high flame and boil for 20 minutes or until fork tender.
Drain potatoes and garlic. Set to the side.
In a pot melt butter, then add in drained potatoes and garlic.
Mash with potato smasher until combined.
Sprinkle in seasoning salt, black pepper, and ground chipotle pepper. Mix to combine.
I suggest putting mashed potatoes in the fridge overnight, and using the next day.
Preheat oven to 450 degrees Fahrenheit.
Take a flour tortilla and lightly brush on one side with a dab of olive oil.
Then flip the tortilla over and on the side that is not brushed with olive oil, fill the center with a few teaspoons of mashed potatoes.
Top the potatoes with two tablespoons of grated monterey jack cheese.
Then roll the tortilla around the potatoes to create your flauta.
Place the flauta seam side down on a aluminum foil covered baking sheet.
Repeat until the desired amount of flautas are made.
Then place in the oven for 20 to 25 minutes until flautas are crispy and browned.
Remove from oven and serve with guacamole, crema, and pico de gallo.
Disclosure: This post is compensated by Balance Bar. All opinions are my own.
Up at the crack of dawn to get my boy ready for school, then I’m off to get my daily exercise in. Usually by the time I’m done I have a conference call scheduled for work or a grocery run waiting. My day quickly unravels from there. Yes, I’m that woman that runs around like mad. Always doing something for either work, my son, my mom, my husband, or simply for play. It’s safe to say I’m a lady on the go, with very few moments of idle time. On many occasions I will be out running in the streets or working on a project with a deadline and just need something to snack on especially in the late afternoon when we all want a little treat. I usually keep Balance Bars in my purse to be able to fill up on something sweet yet nutritional that will carry me over till my next solid meal. Balance Baris a snack that allows women to crave freely – It has the flavor we want, but with the nutrition our bodies need. Balance is packed with lean protein and is an excellent source of fiber, each new bar is 190 calories or less. Plus Balance Bar is packaged in regular (reg. has two mini bars in the same packaging…bonus two for one!) and mini bars, which makes it perfect for easy enjoyment to keep up with my on-the-go life. I’m loving all 4 of the new flavors… Chocolate Caramel Peanut Nougat, Chocolate Peppermint Patty, Dark Chocolate Pecan Turtle and Dulce De Leche & Caramel. Yes, you read right… DULCE DE LECHE (they are serving me latin flavors… I like that)! If you’re wondering where you can buy these tasty bars… make your way on over to any Walmart store or buy them off Amazon.com!!! Not only do I have my purse supplied with Balance Bars my Mom does too, and she says to me the other day “Balance is the gateway to help you snack smarter and indulge guilt-free!” There you have it folks, words out of my Momma’s mouth.
What’s in my Purse? Balance Bar!!!
GIVEAWAY ALERT: From July 6th to July 15th, 2016 (midnight PST) enter for the chance to win by leaving a comment below: When is your favorite time of the day to snack on a tasty treat? Giveaway includes: one (1) box of mini Balance Bars!!!
HASH BROWNS LOADED WITH RAJAS HAVE ARRIVED! Yes, They are so fricken delicious I can eat them day and night. None of this would be possible without my beloved Idaho Potato. I have totally ruined the regular hash brown for my family, claiming they will never go back to the old days of having them served plain. Watch the video to see just how easy they are to make… I promise. Also just a side note they are vegan and gluten free but beyond delicious for everyone to enjoy.
Ingredients for Hash Browns Loaded With Rajas:
1 – pasilla chile
2 – idaho potatoes
1/3 – cup onion (sliced)
1/4 – teaspoon chile flakes
1/4- teaspoon oregano
1/2 – teaspoon black pepper
1/2 – teaspoon seasoning salt
1/2 – teaspoon garlic powder
1/3 – vegetable oil
Place pasilla chile over and open flame and char on all sides.
Place in an airtight ziplock or container for an hour to stem in it’s own heat.
Carefully peel charred skin away from chile under running water.
Destem and deseed chile and cut into thin strips making the rajas. Place to the side.
Peel idaho potatoes, then grate them.
Add grated idaho potatoes, rajas, onion,chile flakes, oregano, black pepper, seasoning salt, and garlic powder to a bowl. Mix with hands to combine.
In a large frying pan over a medium flame add 1/3 cup vegetable oil and allow to get hot.
Place half of the potato shred mixture into the pan and form into a circle using a spatula.
Fry on both side until crisp, about 5 to 7 minutes in each side.
Remove from pan and allow to drain on a paper towel lined plate.
Just the thought of this sandwich makes my mouth water. I’ve uploaded all the photos thinking how much I love a good spicy egg salad recipe and how this one sits pretty high on my list of happy things to eat. I love that it is sprinkled with all my favorite flavors: pepitas, jalapeños, and chipotle powder. What makes me extra happy is I have found the ideal companion to my egg salad in Flatout bread. Flatout is a blank canvas that allows the salad to shine in all its eggy glory. Every Flatout bread variety is low in fat, a good source of fiber and of course perfect for wraps, pinwheels and super easy sandwiches. With Flatout less is more…less calories, carbs, time. I can focus all my attention on the spicy egg salad and feel assured the Flatout Foldit is going to work perfectly.
Find your own Flatout Bread with this store locator by clicking here!
Ingredients for Spicy Egg Salad:
6 – eggs (hardboiled)
1/4 – cup red onion (diced)
1/8 – cup pepitas
1/8 – cup cilantro
1/8 – cup pickled jalapeño (plus extra slices for garnish)
1/3 – cup mayo
1 – tablespoon spicy mustard
Salt and pepper to taste
4 – Everything Flatout Flat Bread
Peel shell off hardboiled eggs. Then cut eggs in chunky pieces. About 16 pieces per egg. Place in a mixing bowl.
Add in red onion, pepitas, cilantro, and pickled jalapeños. Mix well.
Scoop in mayo and mustard. Mix to combine.
On one side of flatout flat bread place cilantro and avocado slices.
Scoop one fourth of egg salad mixture on top of avocado slices.
Sprinkle lightly with chipotle powder, and garnish with more jalapeño slices if you enjoy your salad a little more spicy.
This is a sponsored post by General Mills Big G Cereal via Acorn Influence. All opinions are my own. Thank you for supporting the brands that make this blog possible.
My Auntie Rosie always made pudding for me and my tribe of cousins growing up. I guess it was something super easy that she could whip up in a matter of minutes and make us kids feel fancy. She would allow for one of us to pour the milk in the bowl while the other whipped with the whisk bringing the pudding to a thick consistency. She would then scoop the pudding into individual bowls and top with cheerios. I have so many memories of this process, and loved that no matter what flavor pudding she made she always told us a story of her days spent as a child. We would all listen with ears open to the many details she poured over recounting the days when my family had very little, but always had big love for one another. We appreciated her unconditional family love and our dessert snack that much more.
This family tradition didn’t come to a stop now that my cousins and I are adults, in fact I still like to whip up a Honey Nut Cheerios Banana Pudding Parfait whenever I retell a story of my youth to my son. I use it as a comfort gateway into a life lesson I want him to hear. These stories really left an impact on me as a child and I hope to build these same type of memories with my boy. He knows an interesting story is coming his way the second he spies me caramelizing bananas.
I put all the various ingredients in bowls and let him build his own parfait using Honey Nut Cheerios, caramelized bananas, and banana pudding. He has started to make this tradition that my aunt passed down to me his own by adding his signature strawberry to the top of his parfait. I love it.
Ingredients for Honey Nut Cheerios Banana Pudding Parfait:
1- banana (sliced into 1/2 inch rounds)
1/2 – teaspoon butter
1 – tablespoon sugar
2 – cups Honey Nut Cheerios
Banana pudding (either buy it already made, or make it yourself according to box instructions)
Slice banana into rounds. Set to the side.
In a frying pan over a high flame melt butter to coat pan. Allow to get hot.
Dip banana slices in sugar, then fry in hot pan. About 2 -3 minutes on each side until crisp and browned. Remove from pan and set to the side.
Pour 1/4 cup Honey Nut Cheerios into the bottom of each cup (4 cups total).
Top Honey Nut Cheerios with 1/4 cup banana pudding.
Then top with another 1/4 cup of Honey Nut Cheerios.
Layer 1/4 cup banana pudding on top.
Lastly place caramelized banana on top.
Garnish with strawberry if you wish.
Find more cereal recipes and inspiration at QueRicaVida.com or on this sweet Dia De Los Ninos pinterest board, or simply follow the hashtags #HoneyNutCheerios #NuestroCereal. You can easily find Honey Nut Cheerios in the cereal aisle at Walmart!
Last night I had a great old time. I was invited to the unveiling of OAK by ABSOLUT. If you’re wondering what that is…. a brand new product featuring a combo of original ABSOLUT vodka, barrel rested vodka and vodka rested on OAK. Initially I was intrigued since I love Vodka drinks, but I was completely sold when I tasted the depth of character and richness OAK by ABSOLUT has. It’s smooth with subtly smoky flavors combined with notes of vanilla, caramel, and toasted oak.
I got to try a sample of three easy to make drinks using the new OAK by ABSOLUT, and I thought to myself “I’m glad Los Angeles is one of the 9 select cities OAK by ABSOLUT is being sold because I just found my new favorite spirit.” Pick up a bottle and make the recipes below! As they say in Sweden…. Skål!
OAK By ABSOLUT Sour
2 parts OAK by ABSOLUT
1 part lemon juice
.75 parts simple syrup
Combine all ingredients in a cocktail shaker. Shake with ice until cold. Pour into a glass and garnish with lemon.
Oak & Cola (pictured at very top of post)
2 parts OAK by ABSOLUT
5 parts Cola
Pour all ingredients into a glass and stir.
2 parts OAK by ABSOLUT
5 parts ginger beer
Pour all ingredients into a highball glass. Fill with ice. Garnish with lime wedge.
I’m all about “Alta California Cuisine” these days. Which basically means mixing Mexican flavors with California flavors and produce. To quote Mexican food expert Bill Esparza, he called Alta California Cuisine “the original pocho dining.” Food I make at home fits the description perfectly and so does the food that I usually go out and enjoy.
This past weekend I decided to use Flatout Bread as the wrap to my breakfast filling. Every flatbread variety is low in fat, a good source of fiber and of course perfect for wraps, so naturally that was wrap of choice. I had just finished roasting a poblano chile, and had some left-over red roasted potatoes in the fridge. I cooked up an egg filling with poblano chile strips, red potato, blistered tomatoes, green onion, and topped it off with pepper jack cheese, cilantro, and avocado. My husband took one bite and said he loved my Alta California Breakfast Wrap… I guess he named it for me. I love that Flatout serves as a blank canvas; it’s a perfect partner to help people of all ages make healthier choice that are still amazingly flavorful.
Find your own Flatout Bread with this store locator by clicking here!
Ingredients for Alta California Breakfast Wrap:
1/2 – tablespoon olive oil
1 – poblano chile (roasted, peeled, deseeded, and cut into 1/4 inch strips)
10 – cherry tomatoes (cut in half)
3 – leftover roasted small red potatoes (already cooked and cut into 1/2 inch pieces)
4 – eggs
3 – sprigs of green onion ( white part only- chopped)
2 – Flatout Bread ( I used light original)
2 – slices pepper jack cheese
4 – cilantro leaf stems
1/2 – avocado (cut into 1/4 inch slices)
salt and pepper
In a large frying pan over a medium flame add in olive oil and allow to get hot.
Add in poblano chile strips, cherry tomato halves, and roasted red potatoes. Saute for 5 to 7 minutes.
In a medium sized bowl whisk eggs till completely mixed.
Pour eggs over sautéed vegetables. Then sprinkle in green onion. Mix to combine.
Cook until eggs are firm and cooked to your liking. I usually cook mine for 4 to 5 minutes. Once cooked set to the side for a minute.
Take a Flatout bread and place one slice of pepper jack cheese in the center.
Then take half of egg filling and place on top of cheese.
Top egg with 2 cilantro leaf stems and half avocado. Salt and pepper as desired.
A few months ago I got this awesome Star Wars Death Star waffle maker in the mail. I remember being so excited as I opened the box and had big plans of what I would do with it, but for some reason or another I never got around to using it. Fast forward to the present… I know that you are all familiar with Star Wars: The Force Awakens, also known as Star Wars: Episode VII. The 2015 American epic space opera is being released April 5th on Blu Ray / DVD with special packaging and collectible Galactic Connexions Trading Discs which can ONLY be found at Walmart. I decided it was time to break out my Star Wars Death Star Waffle Maker and have a Star Wars The Force Awakens Blu Ray / DVD viewing party. I whipped up an easy waffle batter, toasted some coconut (to look like Chewbacca’s fur), and chopped up some strawberries. Minutes later our Death Star Waffle bar was in full swing and we sat on our couch happily watching The Force Awakens from the comfort of our home! #ShowUsYourForce
In this seventh installment of the series The Force Awakens is set 30 years after Return of the Jedi; it follows Rey, Finn, and Poe Dameron’s search for Luke Skywalker and their fight alongside the Resistance, led by veterans of the Rebel Alliance, against Kylo Ren and the First Order, successor to the Galactic Empire. Pick up your copy today!!!!
Death Star Waffle Bar Ingredients:
Death Star Waffle Iron
non stick cooking spray
2 – cups flour
4 – teaspoons baking powder
1 – teaspoon salt
3 – tablespoons sugar
2 – eggs
6 – tablespoons butter (melted and cooled)
1 1/2 – cups whole milk
1 – teaspoon vanilla extract
Star Wars marshmallows
Preheat waffle iron as directed in appliance instructions.
Sift flour, baking powder, salt, and sugar together in a bowl.
In a mixer beat eggs on medium speed for 2 minutes. Pour in butter, milk and vanilla. mix to combine.
Pour flour mixture into egg/milk mixture. Mix to combine.
Ladle waffle 1/2 cup batter into heated waffle iron.
Batman V Superman… That’s all my 6 year old boy keeps talking about. The problem is the movie is rated ‘R’ and I can’t take him to see it with that rating. What’s a mom to do? The next best thing to seeing the film is buying all the cool superhero merchandise. Lucky for him, Walmart has us covered in the Batman V Superman department. Toys for days with voice changing Batman masks, capes, and an Epic Strike Bat Mobile.
I also found cool T-shirts for both adults and kids.
What really got my wheels spinning was the Batman V Superman food… The Doritos bags have Batman and / or Superman printed on them. Walmart also has exclusive Rice Cripsy Treats a la Batman V Superman. The list goes on and on what you’ll be able to find for all your Superhero needs. My son was most excited about the Doritos, and insisted we buy a bag of each flavor offered. I’m not sure who he’s routing for but what I do know is I was going to have lots of Doritos in my house. I decided to make a cheese dip for Doritos as a snack to munch on as he fills my ears with Superhero talk.
Ingredients For Cheese Dip For Doritos:
16 – oz. cream cheese (room temperature)
16 – oz. sour cream
1 – cup onion (chopped)
4 – cloves of garlic (minced)
1 – teaspoon chile flakes
4 – cups pepper jack cheese (grated)
2 – medium sized avocados (cubed)
3/4 – cup pickled jalapeños (sliced)
Preheat oven to 400 degrees fahrenheit.
Place cream cheese, and sour cream in a mixer. Beat on medium for 2 minutes until fully combined.
Add in onion, garlic, chile flakes, and 2 cups pepper jack cheese. Beat on medium until fully combined
Scoop out half of cheese mixture into a medium casserole dish and spread evenly.
Layer in cubes of avocado.
Scoop out remaining cheese mixture on top of avocado. Spread out evenly.
Sprinkle remaining pepper jack cheese over the top.
Place jalapeño slices over grated pepper jack.
Bake for 20 minutes.
Place under broiler for 3 minutes or until browned.