Asparagus Broccoli Egg White Scramble and Melissa’s Produce

I’ve never turned away from an egg.  I could eat eggs for dinner, lunch, breakfast, and I do. Until recently I wouldn’t dream of eating egg whites all by their lonesome….  I wanted the yolk too.  A few weeks ago I was making a dessert that just called for the yolks, I didn’t really know what to do with the left over whites.  I had a few stalks of blanched asparagus in my fridge, and a knock on my door.  To my delight my weekly Melissa’s Produce delivery had arrived. I opened up the box and found many greens, and a head of broccoli.  I tore off a few bunches of broccoli, chopped up my asparagus, soon enough my egg whites had a purpose, and I had a new favorite egg dish.

Side note/Info:  Did you know that Melissa’s Produce has these new organic veggie boxes that can be delivered right to your door for as little as $25 dollars a week? That includes delivery if you live in Southern California…. It’s a serious deal. Click here if you want to order or find out more. I love it and order whenever I don’t have time to run out to the farmers market.

Ingredients for Asparagus Broccoli Egg White Scramble:


  1. In a medium frying pan over a medium flame add butter and allow to melt and heat slightly.
  2. Add in asparagus and broccoli, and saute for 5 minutes. 
  3. Add in egg whites by pouring them over the veggies, and mixing them into the veggies. Cook for about 3 minutes or until all eggs are completely cooked. 
  4. Sprinkle parmesan cheese on top of scramble and mix. 
  5. Serve hot and enjoy!



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