Strawberry Apple Chia Seed Smoothie

I have been enjoying breakfast more and more lately.  I use to only eat breakfast on the weekends.  Then I realized that wasn’t very good for my metabolism. Since I don’t always want eggs I had to start thinking of an alternative… plus the whole cholesterol thing is something to consider. Geez, I never thought those words would come out of my mouth. I am trying to eat breakfast every day and eat as soon as I wake up.  That’s sometimes a task.  When time is limited, I turn to my smoothie action.  Throw your ingredients in a blender and presto, you got breakfast in a cup.

Ingredients for Strawberry Apple Chia Seed Smoothie:

  • 2 – cups CA Strawberries (washed and stem removed)
  • 1/2 – cup apple juice
  • 2 – teaspoons whole chia seeds
  • vanilla yogurt

Directions:

  1. Add strawberries, apple juice, and chia seeds to a blender. Blend till smooth. Set to the side.
  2. In a cup pour 2 tablespoons of yogurt into the bottom of the cup.
  3. Pour smoothie on top of yogurt.
  4. Enjoy!
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One Response to Strawberry Apple Chia Seed Smoothie

  1. Pingback: Five Ways to Cook With Chia Seeds | Food & Think

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