I pledge to be a Positivity Ambassador!


Positivity comes in many forms:  It could be the feeling you find in the warm of a bath or the sunny out-look you wake up with in the morning or the sensation you get at the end of a yoga class, it could be anything that makes you grin from ear to ear.  Today the positivity I am overflowing with is the actuality that I,  Nicole Presley,  has been chosen to be a Positivity Ambassador for 2012!  This means I will be able to celebrate the small gifts that are sometimes missed and shed a big spotlight on all things happy and forward thinking!

Where should we start?  Summer is around the corner and I would like to be healthy and fit.  Have you heard “El Paso Positivo” song?  It’s got me jumping and dancing.  Perfect way for me to get in shape with a little movement in my steps.  “El Maestro del Vaso Medio Lleno” knows I need some help in the exercise department, maybe that’s why he has made it so easy for me to enjoy this song along with the fantastic dance moves.  Here’s a video of the Maestro’s cousins getting down to the sound of El Paso Positivo.  They have the right attitude and I intend to join them in getting this body in shape this summer.

But wait!  El Maestro just sent me another bit of information as a gift.  He said ” If you are going to be working out hard by dancing El Paso Positivo or bike riding with your son or diving into a swimming pool for an aquatic workout, then you should drink MILK after your routine.”  Apparently milk helps muscles to recover after a GOOD physical activity.  Plus it’s loaded with minerals which will assist in avoiding muscle cramping…..we all know those suckers hurt.  Thank you Ol’ wise Maestro del Vaso Medio Lleno, I appreciate the advice.  I think I’ll have chocolate milk just so I could feel a little naughty, but still know I’m doing the right thing for myself and my family!

Disclosure: This is part of a sponsored campaign with the California Milk Processor Board and Latina Mom Bloggers.  However, all opinions expressed are my own.

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